NICE Guidelines for Type 2 Diabetes Management Need Updating

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NICE Guidelines for Type 2 Diabetes Management Urgently Need Updating X-PERT Health, alongside other leading health organisations, is calling for an urgent…

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Read Our Gut Microbiota Blog

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Read Our Gut Microbiota Blog Gut Microbiota – “Good” versus “Bad” and HOW it Talks to the Body Did you…

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New Recipe on our Forum

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Craving comfort in a bowl? Dive into our Broccoli & Mature Cheddar Soup – rich, cheesy, and oh-so-satisfying! Packed with…

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Join our Ambassador Network

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Join the X-PERT Health Ambassador Network! Are you passionate about health and well-being? Whether you’re already a fan of X-PERT…

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Why ‘Everything in Moderation’ is Moderately Useless Advice

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Blog: Why ‘Everything in Moderation’ Advice Might Be Holding You Back... We’ve all heard it: “Just have everything in moderation!”…

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We’re improving Weight & Wellbeing across the UK

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We're Improving Weight & Wellbeing Across the UK Real Results: Our new audit data highlights significant weight loss and wellbeing…

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Empowering lives through education!

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Education: A Proven Path to Better Health and Wellbeing  X-PERT Health’s education programmes are changing lives and tackling the UK’s…

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Coming Soon: X-PERT Audit Report 2024

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Our 2024 Audit Results go live on Tuesday 17th December from 3PM. Structured diabetes education saves lives—and we're proving it!…

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Blog: Avoiding Ultra-Processed Foods – Helpful or Overhyped?

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Avoiding Ultra-Processed Foods – Useful Advice or Useless Label? Our latest blog explores the debate around the term "ultra-processed foods"…

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World Diabetes Day 2024: Let’s Talk About Well-being

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World Diabetes Day 14 November 2024 The theme of this year’s World Diabetes Day is “Diabetes and well-being”. We've written…

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