Empowering lives through education!

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Education: A Proven Path to Better Health and Wellbeing  X-PERT Health’s education programmes are changing lives and tackling the UK’s…

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Coming Soon: X-PERT Audit Report 2024

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Our 2024 Audit Results go live on Tuesday 17th December from 3PM. Structured diabetes education saves lives—and we're proving it!…

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Blog: Avoiding Ultra-Processed Foods – Helpful or Overhyped?

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Avoiding Ultra-Processed Foods – Useful Advice or Useless Label? Our latest blog explores the debate around the term "ultra-processed foods"…

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World Diabetes Day 2024: Let’s Talk About Well-being

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World Diabetes Day 14 November 2024 The theme of this year’s World Diabetes Day is “Diabetes and well-being”. We've written…

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Cheesy Scones Recipe Alert!

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Cheesy Scones Recipe Alert! Warm, buttery, and fresh from the oven – these cheesy scones are the perfect pairing for…

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Blog: Type 2 Diabetes Remission Studies

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Type 2 Diabetes Remission: A Look at Low-Carb vs. Low-Calorie Studies Type 2 diabetes doesn’t have to be permanent.Studies like…

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Blog: Contradictions in Dietary Advice

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Blog: Schrödinger’s Fat – Confusion and Contradictions in Dietary Advice Confused about what to eat? You're not alone! Nutrition is full…

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Blog: The Issue With ‘Eat Less, Move More’

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Blog: The Issue With 'Eat Less, Move More' Why Common Weight Loss Advice is Not as Helpful as You Would…

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Sleep: What I Need To Know

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Sleep - What I Need To Know Get Your Best Sleep Ever with Our Latest Guide!  Our final download in…

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Educator Spotlight: Derbyshire Community Health NHS Trust

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Educator Spotlight: Derbyshire Community Health NHS Trust Let’s meet some of the team from Derbyshire Community Health Services NHS Trust.…

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