This is our ‘Knowledge Hub’
We are proud to launch a brand new ‘What I Need to Know’ 2024 series, designed to provide you with accurate insights into diabetes and weight management.
Amidst the confusion and misinformation surrounding diabetes, our award-winning charity is dedicated to your wellbeing. Our mission is to empower you with the latest scientific advice, fostering understanding and confidence to take control of your diabetes.
There will be twelve information leaflets in total for you to download. Stay tuned for additional releases throughout the year, as we continue to support you on your journey towards better health. We’ll share when a new download is ready via our socials and newsletters.
March 2024: Diabetes Remission – What I Need to Know.
Type 2 diabetes was thought to be a condition that got worse over time. However we now know that it is possible to stop its progression, or even to put it into remission! The same is true of prediabetes. Download this informative leaflet now and feel free to share it with anyone who could benefit.
March 2024: Weight Loss – What I Need to Know.
Traditional weight loss advice is often unhelpful, as it doesn’t provide all the information, help or support people need to make lasting changes. Download this informative leaflet now and feel free to share it with anyone who could benefit.
April 2024: Carbs – What I Need to Know.
When it comes to carbohydrate, the most important thing to consider is the amount you eat. Carbohydrate is the only nutrient that directly increases blood glucose and insulin levels, so how much you have can have a big impact on your health. Download this informative leaflet now and feel free to share it with anyone who could benefit.
April 2024: Fats – What I Need to Know.
Fat is essential for life. The most important message about dietary fat is that it isn’t all bad for you! It is highly processed fats that are bad for us, especially when they are combined with refined carbohydrates or sugar. Download this informative leaflet now and feel free to share it with anyone who could benefit.
May 2024: Protein – What I Need to Know.
Protein is essential for growth and repair in the body. It provides the building blocks for muscle, so getting enough is vital to keep everything running properly. Having enough muscle is important for everyday activities, and is especially important as we get older. Download this informative leaflet now and feel free to share it with anyone who could benefit.
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