Read Our Gut Microbiota Blog
Gut Microbiota – “Good” versus “Bad” and HOW it Talks to the Body
Did you know the trillions of bacteria in your gut are constantly talking to your brain and body? Our latest fascinating blog from Dr Sean Wheatley explores how your gut microbiota influences digestion, immunity, mental health, and even hunger!
While we often hear about “good” and “bad” bacteria, the real story is much more complex.
From the gut-brain axis to hormone regulation and immune system modulation, your gut bacteria are working behind the scenes to shape your health. Want to support them? A diverse diet, exercise, and stress management can help these microscopic allies thrive!
Read our gut microbiota blog to uncover the hidden ways your gut is shaping your well-being!
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