X-PERT English Mini Handbook

£3.99

Updated January 2024. We have produced a shortened 18 page version of the X-PERT Diabetes Prevention & Management Handbook to summarise the key activities.

This handbook is designed for people who have difficulty reading and understanding the 161 page X-PERT Diabetes Prevention & Management Handbook.

SKU: XP00043 Categories: , ,

Description

This handbook covers: What is Diabetes, Nutrition for Heath, Fat Awareness. The handbook will also provide you with guidance on Carbohydrate Awareness, Reading Food Labels, Physical Activity and Possible Complications.

 

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