Carbs: What I Need To Know

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Carbs: What I Need To Know At X-PERT Health, we're dedicated to empowering you with the knowledge you need to…

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Is Intermittent Fasting Going to Kill Me?

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Is Intermittent Fasting Going to Kill Me? Dr Sean Wheatley, MSc, PhD. Science and Research Lead. A number of recent…

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Weight Loss: What I Need To Know

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Weight Loss - What I Need To Know Are you tired of sifting through generic weight loss advice that leads…

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Download our Free Easter Meal Plan

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Dive into a Mediterranean Easter Feast with our mouthwatering Meal Plan. Ready to embark on a culinary adventure this Easter?…

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CSH Surrey Diabetes Programmes

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Exciting News Alert! X-PERT Health has teamed up with CSH Surrey to offer diabetes programmes.   We're excited to share…

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Diabetes Remission: What I Need To Know

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What I Need To Know We are proud to launch a brand new ‘What I Need To Know’ 2024 series,…

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Celebrate National Pie Day on 23 January 2024

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Celebrate National Pie Day - 23 January National Pie Day 2024 is a delightful celebration dedicated to one of the most…

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Audit Report 2023 & Award Winners!

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Annual Audit Report 2023 X-PERT Health Shines a Spotlight on Remarkable Diabetes Education Impact in 2023 Awards Ceremony On 5th…

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Christmas versus Type 2 Diabetes & Weight Management

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Christmas versus Type 2 Diabetes & Weight Management 'Tis the season for joy, family, and festive feasts! But if you're…

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Coming Soon: X-PERT Audit Report & Awards 2023

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AUDIT IS KEY: Ultimately we all know it is down to results.   Our Audit Report 2023 will be available…

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