The saying “you are what you eat” isn’t entirely true but what is correct is what you eat effects your weight and long-term health. Making changes to your dietary intake can support weight management, manage existing health conditions and reduce the risk of developing many health problems such as diabetes, heart disease, fatty liver, cancer and dementia. You will be supported by an X-PERT Health Coach in identifying a dietary approach that will help you meet your health goals.
All appointments will take place online via a video call. Once you purchase a 1-to-1 with one of our highly experienced and trained health coach we will contact you to arrange a convenient date and time.
Initial: Time: 1 hour Health Coach time to be used within 2 months of purchase Cost: £60
Follow-up: Time: 30 minutes Health Coach time for additional support Cost: £30