Eat Fat Handbook: Step by Step Guide to Low Carb Living

(1 customer review)

£12.99

This Handbook is an 120-page step-by-step guide to low carb/high fat living that includes full colour guides and photographs; menu ideas and recipes; tips to ensure success; frequently asked questions; and scientific evidence that supports the diet.

SKU: XP00045 Categories: ,

Description

If you would like to feel less hungry; lose weight and keep it off; improve blood glucose, blood pressure or blood fat levels whilst also reducing prescribed medication; reduce bloating and IBS symptoms; improve the appearance of your skin; diminish heartburn and acid reflux; ease the symptoms of premenstrual tension; improve your long-term health and reduce ageing………..then this handbook is for you.

This is NOT a new diet or a fad, it is a whole new way of living. It is not for a few days, weeks or months – it is a way of life that can help many people prevent and treat a host of health conditions.

Updated in August 2018.

1 review for Eat Fat Handbook: Step by Step Guide to Low Carb Living

  1. lesleyrunciman (verified owner)

    Fab book!

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