Miso Glazed Aubergi...
 
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[Sticky] Miso Glazed Aubergine

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(@lisa)
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A Japanese-Mediterranean fusion!

Miso Glazed Aubergine

Ingredients:

1 aubergine
2 tbsp miso paste
1/2 tsp honey
1 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp extra virgin olive oil

Method: Number of Servings 2 / Prep Time 10 Minutes – Cook Time 10 Minutes

1. Chop the aubergine in half, lengthways, and fry either side with a dash of olive oil on medium heat for 4-5 minutes.
2. Add miso paste, honey, soya sauce, rice vinegar and olive oil to a jar or bowl and mix well.
3. Turn on your grill. place aubergine flesh up on a baking tray and spread with paste.
4. Grill for approximately 5 minutes and then serve!
Serving suggestion: fresh salad or stir-fried Asian vegetables

Nutritional information (not including accompaniment) per serving:

  • 10g carbs
  • 2.5g fibre
  • 8.2g fat
  • 134 kcals
  • 1.2g saturates
  • 1.3g salt

 
Posted : 15/01/2020 12:13 pm