Crispy Turnip Fries
 
Notifications
Clear all

[Sticky] Crispy Turnip Fries

1 Posts
1 Users
0 Reactions
327 Views
(@lisa)
Posts: 192
Member Admin
Topic starter
 

Like chips or fries? Of course we do. This is a delicious alternative to potato fries and by using turnips the carb intake is significantly lower.

Crispy Turnip Fries

Ingredients:

4 White turnips
50g Organic unflavoured coconut oil (melted)
Garlic black pepper
Paprika

 

Method: Number of Servings 4 / Prep Time 10 minutes – Cook Time 20 Minutes

Watch our handy video to show you how to make this recipe.

1. Peel and chop turnips into fries
2. Place fries onto a baking tray
3. Sprinkle over the garlic black pepper and paprika
4. Pour the oil over the fries
5. Mix and coat all the fires in the oil and seasoning
6. Bake in the oven for about 20 mins until crispy at 220C (turning after about 10 minutes)

 

Nutritional Information Per Serving: 

  • 5.8g carbs
  • 3g fibre
  • 13g fat
  • 149 kcals
  • 0.05g salt
  • 11g saturates

 
Posted : 13/01/2020 5:37 pm