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[Sticky] Broccoli Cheese

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(@lisa)
Posts: 192
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We all love a bit of comfort food don't we. This simple recipe is delicious on it's own or as a tasty side. Remember broccoli is a great veg when on a low carb diet.

Broccoli Cheese

Ingredients:

1 broccoli (chopped)
50g butter
300ml double cream
100ml water
200g cheese
grated cheese of you choice

 

Method: Number of Servings 4 / Prep Time – Cook Time 1 hour

1. Chop up the broccoli and place into a baking dish
2. In a pan melt the butter
3. Add the cream & water
4. Add and melt the cheese
5. Simmer until all the ingredients have melted and the sauce becomes thicker
6. Pour over the broccoli & add any extra cheese of your choice
7. Season with black pepper
8. Bake in the oven for 45-60 mins at 175C

 

Nutritional Information Per Serving:

  • 2.5g carbs
  • 1.9g fibre
  • 66g fat
  • 862 kcals

 
Posted : 13/01/2020 5:49 pm