Hi - because participants currently do not get an alert when someone posts a comment on the forum, Lisa is going to do a poll on Facebook to obtain pe...

Hi there, If the tiredness is related to your Type 2 diabetes it could be down to either or both of the following: 1. High blood glucose (sugar) level...

Hi there, Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. There is no ideal - it's all about experim...

Do you have your X-PERT Diabetes Handbook? On page 160 all the health indicator reference ranges are shown. You can add your results each time they ar...

Hi there - yes, I make this really nice English muffin:  Also I use FibreFlour The normal FibreFlour to make bread rolls. I weigh out the bread r...