Low-carb bread reci...
 
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[Sticky] Low-carb bread recipe?

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(@Anonymous)
Posts: 0
Topic starter
 

Hello. I am a newly diagnosed type 2 diabetic and am trying a low carb dietary approach.  I have tried making a low carb bread using almond flour and psyllium husk powder.  Not a bad taste but would like a personal recommendation to try out.  Has anyone  reading this got any tried and tested recipe?  Thanks. 


 
Posted : 04/10/2020 6:42 pm
(@trudi-deakinxperthealth-org-uk)
Posts: 5
Member Admin
 

Hi there - yes, I make this really nice English muffin: https://www.xperthealth.org.uk/participant-forum/english-muffin/
 
Also I use FibreFlour ( https://www.lonjevity-foods.com/buy-now). The normal FibreFlour to make bread rolls. I weigh out the bread rolls to 50g so that each roll only contains 4g carbs. Recipe here: https://www.lonjevity-foods.com/low-carb-bread-recipe
 
I use the ultra-fine FibreFlour to make pizza bases and pastry.
Good luck!


 
Posted : 05/10/2020 4:37 pm
(@Anonymous)
Posts: 0
Topic starter
 

Thanks Trudi. I will have a look at the muffin recipe and the rolls using FibreFlour. Will let you know how I get on!


 
Posted : 07/10/2020 10:35 pm