Thank you for your post, and I am sorry to hear that you are facing these challenges. Although none of us in the head office at X-PERT have tried th...

Good afternoon, We don't usually comment on specific brands, but, generally speaking, if claims sound too good to be true, then they probably are. ...

You are welcome. Sorry I couldn't provide a simpler (and shorter) answer, but hopefully your test rides will help you find the right choice(s) for you...

Thank you for this interesting question. Before exploring this topic, I want to highlight the importance of having a review with your healthcare t...

You're very welcome! The benefits of signing up for programmes like Diet Doctor will very much depend on the individual (e.g., whether you want/nee...

Fruits . Firstly, you are right in that fruit has some benefits over things like sweets and biscuits, because it contains nutritional components whi...

I'm sorry to hear you had some trouble with your results being lost, I'm sure that was very frustrating. "Normal" levels Unfortunately wha...

Hi, Although I don't personally have any experience with this medication, known side effects do include an impact on blood glucose levels, hunger, an...

Good question! This is not something that any of us in the office have tried before, but in theory it should work as the purpose of the flax "egg" is ...

It mostly depends on which dietary approach you are following. If you have decided that a low fat approach is better aligned with your needs and prefe...

Hi Rosannah,   Please accept my apologies for the delayed response, we are working at a reduced capacity during the current pandemic and unfortun...