X-PERT Blog 42: Does stress impact hair colour? It’s a bit of a grey area…

12th July 2018

Many may blame their grey hair on the stress in their lives, but is there any evidense that supports this accusation?

12 July 2018/Author: Matt Whitaker/Number of views (86)
Categories: Research
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X-PERT Blog 41: Whetting the Appetite – Part One

In this blog, some of the key physiological systems responsible for appetite will be discussed, which by definition is our desire to eat. This is different from hunger, which is our physical need to eat.

05 July 2018/Author: Paul Hollinrake/Number of views (186)
Categories: Research
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X-PERT Blog 40: What's the Bad Rap with Barbecues?

28th June 2018

Being weather appropriate, this week's blog discusses our beloved barbecue; once a summer staple, now a cautioned cooking method. 

28 June 2018/Author: Nina Evans/Number of views (60)
Categories: Research
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X-PERT Blog 39: “Food for Thought” conference: a catalyst for change or a waste of time?

21st June 2018

The BMJ and Swiss Re hosted conference, "Food for thought", was hailed by some as a big opportunity to make a difference in the world of nutrition. But was the hype justified? This week's blog takes a look at the ups and downs of this event.

21 June 2018/Author: Sean Wheatley/Number of views (170)
Categories: Research
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X-PERT Blog 38: The many myths of intermittent fasting…

14th June 2018

Intermittent fasting is a dietary approach that many dismiss due to misunderstandings. This blog aims to dispel some of these as myths, that shoud not be worried about!

14 June 2018/Author: Matt Whitaker/Number of views (145)
Categories: Research
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X-PERT Blog 37: Counting Calories – Is it a valuable metric and worth the effort?

7/6/18

In this week's blog, we will discuss some of the limitations of counting calories.​

07 June 2018/Author: Paul Hollinrake/Number of views (118)
Categories: Research
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Healthcare Professional Training Course next month

Book to attend the RCGP Accredited Healthcare Professional Training Course taking place next month to gain the most up to date research and knowledge on 'real foods as medicine'.

05 June 2018/Author: Lisa Graham/Number of views (197)
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We Are Hiring

We are recruiting! Are you or someone you know looking for an apprenticeship in business administration or customer service? We are looking for an Apprentice Administration Assistant in our small but expanding charity that provides diabetes and health education to members of the public and healthcare professionals. See the job advert via INDEED and for any further information or to apply email admin@xperthealth.org.uk.

05 June 2018/Author: Lisa Graham/Number of views (120)
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X-PERT Blog 36: Let’s Talk Sugar - First Measure of Industry Progress

31st May 2018

This week's blog gives an overview of the first report on the progress of the government's sugar reduction programme as well as a snippet on sweeteners. 

31 May 2018/Author: Nina Evans/Number of views (127)
Categories: Research
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21 May 2018/Author: Lisa Graham/Number of views (0)
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About us

Our aim is to ensure that all people at risk of, or diagnosed with, diabetes have access to good quality and enjoyable structured education leading to increased skills, knowledge and confidence in the prevention and self-management of their long-term medical conditions.

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X-PERT Health 

Linden Mill, Linden Road, Hebden Bridge, West Yorkshire , HX7 7DP
UK

Tel: +44 (0) 1422 847871
Fax: +44 (0) 1422 843715

Email: admin@xperthealth.org.uk

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