Latest Diabetes News

17 August 2017/Author: Lisa Graham/Number of views (0)
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Fat but fit?

15th August 2017

According to the media new research has debunked the idea that you can be "fat but fit", but are these reports really true? We take a look at the study behind the stories.

15 August 2017/Author: Sean Wheatley/Number of views (251)
Categories: Research
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X-PERT Blog 26: Body weight set point – The key to sustainable weight loss?

11th August 2017

Sustainable weight loss can only be achieved when you reduce your body's set point. This weeks blog explains how you may achieve this.

11 August 2017/Author: Matt Whitaker/Number of views (438)
Categories: Research
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GP Training Course

This 2-day training course addresses the evidence-based lifestyle approaches to halt and even reverse the progression of the metabolic syndrome and Type 2 diabetes and presents options for educating patients with these conditions. The price of £600 +VAT includes overnight accommodation and meals including the evening meal. If the weather is nice, we’ll do a guided walk at teatime. It’s held at our training centre: Linden Mill, Hebden Bridge, West Yorkshire HX7 7DP.

Start time is 1pm on Monday 25th September, then a full day on Tuesday 26th September and finishes at 1pm on Wednesday 27th September 2017.

01 August 2017/Author: Lisa Graham/Number of views (79)
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X-PERT Blog 25: Anecdotes or analysis? Why stories can (sometimes) beat studies

25th July 2017

Research is important and is quite rightly used to guide public health policy and advice. However, sometimes this research doesn't tell the whole story. This blog takes a look at why those anecdotes which are so often dismissed just might give some clues as to what could work for you.

25 July 2017/Author: Sean Wheatley/Number of views (414)
Categories: Research
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X-PERT Blog 24: Exercise - good for our gut?

3rd July 2017

We all know that physical activity is good for us, but could it also offer benefits for our gut health? This week's blog looks at this new and expanding area of research.

03 July 2017/Author: Kirstie Lamb/Number of views (210)
Categories: Research
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Have you attended an X-PERT Course?

If so, Diabetes UK want your top tips to encourage more people to attend

21 June 2017/Author: Lisa Graham/Number of views (305)
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We are running X-PERT Weight courses in Calderdale

Contact us on 01422 847871 or admin@xperthealth.org.uk for more info

01/08/2017 17:30 - 17/10/2017 17:30/Author: Lisa Graham/Number of views (312)
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X-PERT Blog 23: A whistle stop tour of Alzheimer’s and what you can do to prevent, halt or even reverse progression of memory loss and cognitive decline

14th June 2017

Can our lifestyle prevent, halt or even reverse progression of Alzheimer's disease? 

14 June 2017/Author: Trudi/Number of views (294)
Categories: Research
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X-PERT Blog 22: Breakfast- to eat or not to eat?

12th June 2017

Breakfast is referred to as 'the most important meal of the day'. This week's blog examines the evidence behind this claim.

12 June 2017/Author: Kirstie Lamb/Number of views (537)
Categories: Research
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About us

Our aim is to ensure that all people at risk of, or diagnosed with, diabetes have access to good quality and enjoyable structured education leading to increased skills, knowledge and confidence in the prevention and self-management of their long-term medical conditions.

Contact us

X-PERT Health 

Linden Mill, Linden Road, Hebden Bridge, West Yorkshire , HX7 7DP
UK

Tel: +44 (0) 1422 847871
Fax: +44 (0) 1422 843715

Email: admin@xperthealth.org.uk

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