X-PERT Blog 38: The many myths of intermittent fasting…

14th June 2018

Intermittent fasting is a dietary approach that many dismiss due to misunderstandings. This blog aims to dispel some of these as myths, that shoud not be worried about!

14 June 2018/Author: Matt Whitaker/Number of views (87)
Categories: Research
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X-PERT Blog 37: Counting Calories – Is it a valuable metric and worth the effort?

7/6/18

In this week's blog, we will discuss some of the limitations of counting calories.​

07 June 2018/Author: Paul Hollinrake/Number of views (48)
Categories: Research
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Healthcare Professional Training Course next month

Book to attend the RCGP Accredited Healthcare Professional Training Course taking place next month to gain the most up to date research and knowledge on 'real foods as medicine'.

05 June 2018/Author: Lisa Graham/Number of views (68)
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We Are Hiring

We are recruiting! Are you or someone you know looking for an apprenticeship in business administration or customer service? We are looking for an Apprentice Administration Assistant in our small but expanding charity that provides diabetes and health education to members of the public and healthcare professionals. See the job advert via INDEED and for any further information or to apply email admin@xperthealth.org.uk.

05 June 2018/Author: Lisa Graham/Number of views (49)
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X-PERT Blog 36: Let’s Talk Sugar - First Measure of Industry Progress

31st May 2018

This week's blog gives an overview of the first report on the progress of the government's sugar reduction programme as well as a snippet on sweeteners. 

31 May 2018/Author: Nina Evans/Number of views (69)
Categories: Research
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21 May 2018/Author: Lisa Graham/Number of views (0)
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20 April 2018/Author: Lisa Graham/Number of views (214)
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Diabetes Professional Care Conference

X-PERT Health will be exhibiting at this year's DPC conference 14-15 November at Olympia London.

16 April 2018/Author: Lisa Graham/Number of views (0)
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X-PERT Blog 35: Diabetes UK Evidence-Based Nutrition Guidelines 2018

28th March 2018

At this year's Diabetes UK Professional Conference in London the new Diabetes UK evidence-based nutrition guidelines were officially launched. This week's blog summarises the key take home messages from this 2018 update, focusing on the prevention and management of Type 2 diabetes.

28 March 2018/Author: Kirstie Lamb/Number of views (407)
Categories: Research
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X-PERT Blog 34: Exercise and weight loss – the basics

20th March 2018

This blog will introduce the basics about different types of exercise, associated benefits and practical recommendations.

20 March 2018/Author: Matt Whitaker/Number of views (458)
Categories: Research
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About us

Our aim is to ensure that all people at risk of, or diagnosed with, diabetes have access to good quality and enjoyable structured education leading to increased skills, knowledge and confidence in the prevention and self-management of their long-term medical conditions.

Contact us

X-PERT Health 

Linden Mill, Linden Road, Hebden Bridge, West Yorkshire , HX7 7DP
UK

Tel: +44 (0) 1422 847871
Fax: +44 (0) 1422 843715

Email: admin@xperthealth.org.uk

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