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[Sticky] Pistachio and Spice Apple Muesli

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(@hannah)
Posts: 83
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This vegetarian dish is perfect for breakfast!

Pistachio and Spice Apple Muesli

Ingredients:

50g porridge oats
50ml apple juice
Large pinch cinnamon
large pinch nutmeg
1 medium apple (cored and grated)
2 tbsp low-fat natural yogurt

Toppings

25g chopped pistachio
3 tbsp pomegranate seeds or mixed berries

Method: Number of Servings 2 / Prep Time 25 Minutes 

1.Mix all the base ingredients, except the yogurt, with 150ml water and leave to soak for at least 20 mins or overnight.

2. Once the oats have softened, stir through the yogurt, then divide the mixture between 2 bowls. Sprinkle half of the topping over each bowl and serve.

Nutritional Information Per Serving:

  • 29g carbs
  • 8g fat
  • 5g fibre
  • 229 kcals

 
Posted : 22/01/2020 12:35 pm