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5 Ingredient Avocado Dip - It could not be easier!
Gluten Free, Nut Free, Refined Sugar Free, Low Crab, Keto, Vegetarian & Egg Free.
5 Ingredient Avocado Dip.
Ingredients:
2 medium avocados, peeled, roughly diced
1/4 cup organic sour cream
1 large clove of garlic
The juice of half a large lime
A generous pinch of sea salt
Method: Number of Servings 4 / Prep Time 6 minutes
1. Add the diced avocado, lime juice, garlic, salt and sour cream to a food processor.
2. Blend to combine until smooth.
3. Taste and adjust seasonings and flavourings as desired.
4. Optionally scatter with chopped fresh cilantro to serve.
Notes: If you do not include dairy in your diet you can swap the sour cream for a diet compliant coconut milk yogurt without added sugars. This would work for Paleo, Pegan, Dairy Free and Vegan. This recipe is suitable for a carnivore-ish diet if you are including dairy and non-toxic fruits. For GAPs and SCD, homemade sour cream is recommended.
Nutritional Information Per Serving:
3g carbs
5g fibre
13g fat
2g protein
192 calories
Posted : 29/03/2021 5:25 pm
