Low Fat Ice Cream
 
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[Sticky] Low Fat Ice Cream

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(@lisa)
Posts: 192
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An easy low fat sweet treat, perfect in glorious Summer weather.

Low Fat Ice Cream

Ingredients:

4 ripe bananas, chopped into chunks, then frozen (easiest in a sandwich a bag)
2 tsp cocoa powder
1 tbsp dark chocolate, grated
1 tbsp flaked almonds

 

Method: Number of Servings 4 / Prep Time 1 Hour 20 Minutes 

1. Add frozen bananas and cocoa to a blender and pulse until you have a smooth consistency. Taste and add more cocoa if needed.
2. Transfer to a freezer-proof container and freeze for 1 hr.
3. Take out of the freezer and sprinkle with grated chocolate and flaked almonds.

You can add any of your favourite ice cream flavours to frozen bananas – vanilla, cocoa and mint, peanut butter, frozen strawberries, frozen blueberries – you name it!

 

Nutritional Information Per Serving: 

  • 29g carbs
  • 4g fibre
  • 4g fat
  • 154 kcals
  • 1.5g saturates

 
Posted : 14/01/2020 12:02 pm