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[Sticky] Pesto Pork with Sautéed Cabbage and Leek

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(@lisa)
Posts: 192
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Try this hearty meal, it's full of fibre!

Pesto Pork with Sautéed Cabbage and Leek

Ingredients:

200g pork fillet (cut into 8 medallions)
3 tbsp extra virgin olive oil
200g cabbage (finely sliced)
150g leek (finely sliced)
2 tbsp pesto

Method: Number of Servings 2 / Prep Time 15 Minutes – Cook Time 10 Minutes

1. Heat 2 tbsp olive oil in a frying pan
2. Season the pork with salt and pepper and add to the hot pan, cook for 3-4 minutes each side
3. Heat the remaining tbsp olive oil in a separate pan and cook the cabbage and leek for 5-6 minutes, stirring occasionally
4. Serve cabbage and leek onto plates and top with pork and pesto

Nutritional Information Per Serving:

  • 7g carbs
  • 6.3g fibre
  • 34.4g fat
  • 492 kcals
  • 6.2g saturates
  • 0.2g salt

 
Posted : 15/01/2020 11:44 am