The X-PERT Diabetes eBook is Here!
We’re proud to launch our X-PERT Diabetes Prevention & Management Handbook (Version 15.1) as an eBook – making trusted, evidence-based guidance more accessible than ever before.
Available now for £9.99 — instant download via Amazon.
Please note: You don’t need to have a kindle in order to access our eBook – you can download it to a smartphone, tablet or laptop.
Get your copy today here
This eBook covers six sessions of learning, offering choices with flexible options:
– What is Prediabetes and Diabetes?
– Nutrition for Health including what to eat on different dietary approaches: Low Carbohydrate, Low Fat, Mediterranean, Intermittent Fasting.
– Carbohydrate Awareness of Everyday Foods
– Psychology of Eating
– Food Labels and Physical Activity
– Possible Complications of living with diabetes
– Recapping & The Way Forward
X-PERT Health
