This dish is great for lunch or as a side.

Ingredients:
150g brown rice
1 red pepper
1 yellow pepper
1 red onion
1 tsp Cajun pepper
1 tsp paprika
1 tsp chilli flakes
1 tsp ground garlic
1 tbsp lemon juice
Salt and pepper to taste
1 tbsp extra virgin olive oil
Method: Number of Servings 3 / Prep Time 10 Minutes – Cook Time 20 Minutes
1. Boil the rice until soft (12-15 minutes)
2. Heat up the olive oil and finely dice the peppers and red onion
3. Fry the peppers and onion until soft and add the rice, lemon juice and all the spices
4. Mix ingredients well and serve whilst hot
Nutritional Information Per Serving: