New Recipes on Participant Forum

New Recipes on Participant Forum

We have over 100 free recipes on our Participant Forum – all categorised into different dietary approaches: Low Fat, Low Carb, Very Low Energy Diet and Mediterranean.

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New recipes this week include:

Gammon With Spring Onion Mash – This recipe falls into both Mediterranean and Low Fat dietary approach categories.

Low Carb Lemon Cheesecake – With a base made from ground almonds, and only 3g of carbs per serving, this lemon cheesecake is definitely one to try this weekend!

Chicken Traybake – winner winner chicken dinner. Fuss-free, one-pot family dinners are a total crowd pleaser. Give this simple chicken traybake a go, serves 4.

Low Carb Chapati – We can’t resist a warm chapati with our favourite curry. This traditional Indian side dish is easier than you think and only takes a handful of ingredients.


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