Baby Boomers – Weight, Waist and Diabetes 

Baby Boomers – Weight, Waist and Diabetes

Paul Hollinrake – Researcher & Trainer in Public Health/27th February 2020


The number of older adults and life expectancy in the UK is increasing. This is partly due to the rapid rise in births between 1946 – 64 and overall improved medical care (Davies, 2016). It has been acknowledged that the NHS is in crisis over funding and provision, despite this there is currently a greater need for healthcare as the population ages (Appleby, 2013). There is a necessity for suitable interventions to help this population remain as healthy as possible into old age, thereby reducing the burden on the NHSThis blog will highlight the healthcare needs of baby boomers with regards to the increased risk of diabetes   

Who are the Baby Boomers? 

Baby boomers are defined as adults between the ages of 56 and 74 by 2020. The phenomenon happened after the second world war, between 1946 and 1964. Figure 1 shows there was a rise in births from 1946 and 1947 and again in the late 1950s reaching a peak in 1964. These two different baby booms are important considerations given that the two cohorts experienced different lifestyles due to various economic and social factors. Because of post-war austerity those born between 1945-49 experienced rationing and differences in education accessibility, however, they did benefit from a booming job market with a strong economy with the majority staying on at school or going to university.

This contrasts with the second baby boom cohort born between 1960 –64, which were born in a period of economic growth and better education from secondary schools, however, the job market was in decline hitting recession at the end on the 1970s. The different lifestyle environments of these two cohorts have had strong influences on an individual in terms of life chancesexpectations of job opportunities, the welfare state and lifestyle in general (Davies, 2016).   

Figure 1: Annual number of live births 1931-1981 England 


Source(Davies, 2016) 

Population growth  

Given the increased number of births during 1946-64 the impact on an ageing population can be seen in figure 2. This compares the structure of the population in 2018 with the projected age structure in 2043.   

The spikes at ages of 71 and 53 highlight the baby booms of post-war and again in the 1960s respectively. Fast forward to 2043 and it is projected that there will be a much older population in the UK. In 2018 there were 1.6 million people aged over 85 years, this is estimated to rise to almost 3.0 million by 2043 (ONS, 2019). 

According to Appleby (2013) during the next 25 years, as these baby boomers grow older, this generation will have a significant impact on social and health costs. But other factors such as physical, mental, lifestyle and retirement factors will have an impact.  

Figure 2: An increase in the number of older people in the UK 

The UK age population, mid-2018 and mid-2043 

Source: (ONS, 2019) 

Weight, waist and diabetes prevalence of baby boomers  

Obesity has become a major public health issue globally. The risks associated with being obese or overweight include many diseases and premature death. Health risks increase with a raised body mass index (BMI). Figure 3 shows the proportion of adults who were overweight or obese increases with age for both men and women and was highest amongst men aged between 55 and 64 (82%) and women aged between 65 and 74 (70%). The proportion of obese men and women also increased with age and was highest amongst men aged between 45 and 54 (36%) and amongst women aged between 55 and 64 (37%) (NHS Digital, 2019a). 

Figure 3: Adult overweight and obesity prevalence (BMI), by age and gender in 2018 

Source: NHS Digital 

Using waist measurements are more of a useful way to measure future health risk than just BMI alone. This is because BMI does not account for differences between muscular physique and body fat. It also fails to account where the fat is distributed if the fat is stored centrally above the waist (most detrimental) or below the waist. 

In figure 4 the waist circumferences in adults can be seen. The probability of having a very high waist circumference increased with age and was most common among adults aged between 65 and 74; 58% of men and 68% of women of this age had very high waist measurements (NHS Digital, 2019a). 

Figure 4: High and very high waist circumference in adults, by age and gender in 2018 

Source: NHS Digital 

It has been shown that being overweight or having a very high waist circumference are risk factors for type 2 diabetes and that both types of diabetes (Types 1 and 2) are a leading cause of avoidable mortality. Diabetes also increases the risk of cardiovascular disease and can worsen other risk factors such as high blood pressure, smoking, obesity and dyslipidemia (abnormal blood fat levels).  

In figure 5 it can be seen that 8% of men and 6% of women reported doctor-diagnosed diabetes in 2018. Prevalence increased with age and was greater among males than females. The proportion of adults with doctor-diagnosed diabetes increased between 1994 and 2018. There are some yearly fluctuation from 3% to 8% among men and from 2% to 6% among women. In absolute terms, the rise over this period has been largest among adults aged 65 and over (NHS Digital, 2019b). 

Figure 5: Proportion of adults with doctor-diagnosed diabetes by gender 1994 – 2018 

 Source: NHS Digital 


The number of older adults and life expectancy in the UK is increasing. This is partly due to the rapid rise of the baby boomers born between 1946 – 64. This subgroup of the population is showing the highest risk factors for diabetes and CVD, which is strongly associated with an increased BMI or very high waist circumference. Baby boomers need to be provided with structured education and behavioural support to improve their health and wellbeing whilst also reducing the financial burden of the healthcare system. 



Appleby, J. (2013). Spending on health and social care over the next 50 years: Why think long term? London: The King’s Fund; p. 8.

Davies, S.C. (2016). Annual Report of the Chief Medical Officer 2015. On the State of the Public’s Health, Baby Boomers: Fit for the Future London: Department of Health.

NHS Digital (2019a). Health Survey for England 2018: Overweight and obesity in adults and children,, (accessed 13/2/20).

NHS Digital (2019b). Health Survey for England 2018: Adult health,, (Date accessed 13/2/20).

ONS (2019). National Population Projections: 2018-based,, (accessed 13/2/20).

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