Last chance to join our Weight & Wellbeing Programme!

WEIGHT AND WELLBEING PROGRAMME
With Diabetes Education Specialist Trudi Reeves

Visit here for more details and to book

Join our X-PERT Weight & Wellbeing journey and let X-PERT Health guide you on your long-term journey to wellness.

X-PERT Weight & Wellbeing is a twelve-week programme, 1.5 hours per week, suitable for anyone that wishes to lose weight or improve their overall health and wellbeing.

Our 12-week remote group programme is your ticket to a healthier you!

Only £99.00 (£8.25/week) – includes a Weight & Wellbeing Handbook

 

X-PERT Weight & Wellbeing Programme

Embark on a journey of empowerment and fun as we explore effective methods for lasting weight loss! Address your lifestyle concerns, from diet to physical activity, in a supportive community.

We believe in QUALITY education for LONG-TERM, sustainable change – no quick fixes here! Our holistic approach goes beyond weight loss, improving sleep, managing stress, enhancing your relationship with food, and preventing future health issues.

Kick-off: Tuesday 6 February 2024, 5.30pm-7.00pm on Zoom!

Weekly Schedule:

  • Session 1 – 6th February
  • Session 2 – 13th February
  • Session 3 – 20th February
  • Session 4 – 27th February
  • Session 5 – 5th March
  • Session 6 – 12th March
  • Session 7 – 19th March
  • Session 8 – 26th March
  • Session 9 – 2nd April
  • Session 10 – 9th April
  • Session 11 – 16th April
  • Session 12 – 23rd April

Ready to transform your life? Book now! Booking Link

 

X-PERT Health

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