X-PERT Health developed a new programme with PHC

X-PERT Health have developed a new programme with the Public Health Collaboration!


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We have been working with the Public Health Collaboration (PHC)¬†to develop a new programme called ‘The Lifestyle Club’ (TLC).

The Lifestyle Club, our mission is your remission, specifically focusses on low carb dietary approaches for people with Type 2 diabetes. Ambassadors at PHC train as health coaches to enable them to deliver the programme to groups within their local communities.

So far, a Pilot of the TLC programme has been completed and the feedback / results have been fantastic!! Nearly 7kg average weight loss, and HbA1c reduction of -10.9 at 3 months.

PHC is a UK registered charity dedicated to informing and implementing healthy decisions for better public health. They are funded by individual members of the public who want to help the UK become healthier and save the NHS money.

X-PERT Health The Lifestyle Club

Visit The Lifestyle Club website to sign up as a participant or a Health Coach.

The contact for any queries is Helen Gowers, her email address is helen.gowers@phcuk.org


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