£3.99
Everything you need to know in a handy guide! The X-PERT Very Low Energy Diets Mini Handbook is an 18-page guide which highlights the benefits, Phase 1, Meal Replacement Options, Top Tips, Phase 2 Food Reintroduction and Phase 3 Maintenance.
Version 1 released in October 2019.
Very Low Energy Diets (VLEDs) have been shown to be a safe and effective way for some people with Type 2 diabetes to put their condition into remission. There are a range of different ways to follow a VLED, and this mini handbook can help you decide which one is right for YOU. It also includes step-by-step guidance, important safety considerations, and top tips to maximise your chances of success.
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