Description
Ranging from 2-20 minutes this set of 12 videos have a total combined running time of just over 2 hours.
Once purchased with a valid email address the X-PERT team will liaise directly to issue a log-in to access the videos. Please note the videos are only available via our X-PERT Forum, we do not post them to you and you cannot download them.
The log-in will also give you access to delicious recipes, Frequently Asked Questions and handy templates to log your progress.
Covers:
What is Diabetes?
Health Results – What Do They Mean?
7 Lifestyle Factors
Goal Setting
Nutrition for Health
Fat Awareness
Dietary Self-Assessment
Carbohydrate Awareness
Reading & Understanding Food Labels
Physical Activity
Short-term Complications
Long-term Complications
Price includes VAT.
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