Free Recipes on our online Forum!

Free Recipes on our online Forum!

We have over 100 free recipes on our online forum! Sign up today for some tasty meal inspiration.

Worth a mention are these delicious low carb recipes: Easy Peesy Fish Pie – and if you are having a party or BBQ check out Helen’s (Our Operations Manager) homemade low carb berry pavlova!

Our online forum offer additional support and advice. Best of all….. its all for FREE!

The Participant Forum is open to everyone, and you can Ask Us A Question, access 100’s of Recipes and download Food Diary Templates. Simply register or log in at the top of the page and you will be given immediate access.

Free Recipes on our Forum!








The forum is here to help you find additional support, ask questions, and share your experiences. If you have a query or something you’d like to share, please do not hesitate to post a thread within this live discussion board.

Rest assured that we monitor and moderate our forum, to ensure it provides the most up to date information and a safe environment to get reliable answers. We hope you enjoy using these online forums and find them helpful.

We’re looking forward to hearing from you!

Best wishes,
The X-PERT Team

X-PERT Health

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1 year ago

Is there a comprehensive list of suitable fats to use apart from just butter and olive oil e.g. Groundnut oil or sesame oil etc?

6 months ago

I am on the x-pert diabetes course and we were given a recipe archive but I cant seem to locate it on yhe website, it was a link in our teams meeting but I dont have it now. Can you help me find it.

Would love your thoughts, please comment.x
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