Carbs & Cals is an award winning resource for tracking the food you eat, and helping you to make informed choices about your diet. It contains over 3,500 food & drink photos with the carbohydrate, calorie, protein, fat and fibre values clearly displayed for each. Carbs & Cals is designed and recommended by diabetes specialists.
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The App contains thousands of foods and you can choose your portion sizes:
- 16,000+ food & drink photos.
- Common ingredients and favourite dishes.
- Everything from salads to takeaways.
- Popular brands and restaurant chains.
Spontaneous lunch dates, dinner with family and friends, baking with the kids… managing type 2 diabetes can take these joyful moments in your life and fill them with stress and anxiety. It’s not just socialising – holidays, business trips or even just long drives can require lots of planning ahead when it comes to your food choices. That’s why they’ve created the Carbs & Cals app. With this award-winning app in your pocket, you’re never more than a tap and a swipe away from easy carb awareness and diet tracking!
You can access Carbs & Cals via the Google Play and Apple App stores. A starter plan is available for free, which allows you access to some of their content and features, or you can pay to access their unlimited plan.
A range of Carbs & Cals books are also available; you can find out more here.
X-PERT Health endorse Carbs & Cals, but have no influence over any of the content they published.
