Try our Behaviour Change Support Group for £10

Cost: £10 – Thursday 11th January 2024, 6-7pm

Held remotely via Zoom with Health Coach Paul

Visit here for more details and to book


Try before you buy: we have a one-off taster session of the 3-month Behaviour Change Support Group taking place on 11th January from 6pm-7pm so you can get a sense of what the programme entails before committing for the full course.

What are your health and wellbeing aspirations? Let X-PERT Health guide you on your long-term journey to wellness.

Embark on a transformative journey towards improved health and wellbeing with our Behaviour Change Support Group. Conveniently accessible through Zoom, our 3-month programme offers a fortnightly group session and is designed to help you achieve your fitness goals and cultivate a healthier lifestyle.

If you attend the taster session, the £10 paid will be deducted from the programme cost of £144.00 if you decide to sign-up.

Behaviour Change Quote 25 July 2023

3-month Behaviour Change Support Group Highlights:

– Remote group sessions every two weeks

– Ongoing group chat support

– Personalised mindset change for better self-care


Who Can Join?

Open to those who have explored our handbooks or completed an X-PERT Health group program (Diabetes, Insulin, or Weight). We believe that ongoing education, information, and support are vital for sustained success in health and wellbeing.


Next Session: Our upcoming 3-month course kicks off on Thursday 18th January from 6-7pm, led by a qualified Health Coach with a maximum group size of 6 participants. Reserve your spot for the 3-month Behaviour Change Support Group now!


Key Features:

When: Thursdays, 6-7pm: 18 January, 1 February, 15 February, 29 February, 21 March, 4 April.

Where: Remote sessions via Zoom

Investment: £144.00 for a 3-month programme


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