Last Few Spots Available: Behaviour Change Support

Ready to take your health journey to the next level?

If you’ve already completed an X-PERT Health programme (Diabetes, Insulin, or Weight), get ready for the next level! Keep the momentum going with our 3-month remote Behaviour Change Support Group starting 29th August 6pm-7pm!

Here’s what’s in store:

Fortnightly group sessions packed with mindset and behaviour change coaching
Dive deep into self-motivation and empowerment for lasting lifestyle changes
Get your burning questions answered with dedicated Q&A time
Stay connected 24/7 with peer support and coach guidance
Kickstart your week every Monday with a motivating thought of the week

Who Can Join?

Open to those who have explored our handbooks or completed an X-PERT Health group program (Diabetes, Insulin, or Weight). We believe that ongoing education, information, and support are vital for sustained success in health and wellbeing.

When: Thursdays, 6-7pm: 29 August, 12 September, 26 September, 10 October, 24 October, 14 November

Where: Remote sessions via Zoom

Investment: £144.00 for a 3-month programme