X-PERT Health named 'Team of the Year'

X-PERT Health named 'Team of the Year'

X-PERT Health have been named 'Team of the Year' in the Audit Heroes Awards 2019. Healthcare Quality Improvement Partnership host the Audit Heroes Awards as part of Clinical Audit Awareness Week. Clinical Audit Awareness Week is a national annual campaign to promote and celebrate the benefits and impact of clinical audit and quality improvement work in healthcare. For the full results, please visit the Healthcare Quality Improvement Partnership website here.

29 November 2019/Author: Nina Evans/Number of views (56)
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04 November 2019/Author: Nina Evans/Number of views (120)
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Considerations for a Meat-Free Diet

23rd October 2019

With the widespread popularity of vegetarian and vegan diets in recent years, this week's blog focuses on some of the factors that should be taken into consideration for individual health if you are, or thinking of going, meat-free. 

23 October 2019/Author: Nina Evans/Number of views (364)
Categories: Research
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22 October 2019/Author: Nina Evans/Number of views (122)
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It Takes A Little Motivation

16th August 2019

Changing behaviour can be terribly difficult and trying to manage motivation is one of the hardest parts. One of the main components in successful behaviour change is internal motivation, but how can we focus on this type of motivation and work to increase it?

16 August 2019/Author: Nina Evans/Number of views (613)
Categories: Research
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Why do people overeat? Hunger, psychological eating and type 2 diabetes

X-PERT's Sean and Matt discuss key drivers of hunger, explore why individuals overconsume certain foods and introduce practical methods for identifying and addressing psychological eating in an article published in Practical Diabetes. 

05 August 2019/Author: Nina Evans/Number of views (679)
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Real Food Awareness

20th June 2019

Real Food Day was yesterday (Wednesday 19th June) and was organised by the Public Health Collaboration to highlight the importance of choosing a real food lifestyle. So, it only seems appropriate that this week’s blog does the same!

20 June 2019/Author: Nina Evans/Number of views (698)
Categories: Research
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Eat Less, Move More and Get Fat!

View Dr Trudi Deakin's slides from the Public Health Collaboration Conference 2019

13 May 2019/Author: Nina Evans/Number of views (544)
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Carb to Fibre Ratio

25th April 2019

This week's blog discusses what the carbohydrate to fibre ratio is, who is using it and whether we should be too.

25 April 2019/Author: Nina Evans/Number of views (1353)
Categories: Research
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24 April 2019/Author: Nina Evans/Number of views (507)
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Our aim is to ensure that all people at risk of, or diagnosed with, long-term health conditions have access to good quality and enjoyable structured education that helps them self-manage their condition leading to improved health and wellbeing.

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X-PERT Health 

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